Hajar Nadi Tahiri
Clinical Psychologist & Hypnotherapist
“Everyone has, at some point, all the resources necessary to move beyond their problem.”
Milton H. Erickson
therapies
Unlike traditional hypnosis, which is directive, Ericksonian hypnosis is a gentle method, respectful of the patient’s autonomy and aimed at giving him back power over his life.
Everyone knows the hypnotic state because we experience it spontaneously and several times a day when we are, for example, on the moon or absorbed by a movie. These are altered states of consciousness. The difference is that in hypnotherapy, this state is intentionally induced.
Hypnosis allows you to overcome the limiting beliefs of the conscious, those that prevent you from revealing your inner resources.
In session, hypnosis leads you to disregard the surrounding reality while remaining in contact with your guide. So you stay in control throughout the session.
In Ericksonian hypnosis, you are an agent of change. It is you who possess all the necessary resources and who work within yourself; I am simply guiding you on your personal path.
During the first session, we will establish a positive and precise objective before starting this inner journey together to discover your own resources. For this, I will use an indirect approach based on the metaphorical language specific to your unconscious.
- To access the unconscious and inner resources.
- To learn to relax.
- To act on the psyche (self-confidence, anxieties, traumas, etc.)
- To reduce psychological resistance.
- The sessions can be supplemented by a psychological follow-up.
The psychological support that I offer is based on benevolent listening and empathy in a neutral setting where you can express yourself freely and confidentially. The objective is to encourage introspection in order to accelerate change,to accompany the person who comes in consultation towards a more fulfilling functioning and to transmit to him methods to solve his psychic sufferings. It is then a question, for the patient, of appropriating them in order to be able to use them by himself.
The goal of therapeutic work is to overcome the difficulties and problems that hinder daily life. During the psychological follow-up, the person is encouraged to explore their emotional experience in order to acquire greater inner freedom. Thus, meeting a psychologist can contribute to the gradual implementation of one course of elaboration and transformation going in the direction of this gain of freedom.
My approach is integrative. Thus, according to the request and the needs expressed during the sessions, I use the knowledge offered by different theoretical approaches (psychoanalytic, systemic and family, humanistic, cognitive-behavioral, etc.)
The first appointment makes it possible to evaluate the reason for the consultation, the request for care and thus to decide on the type of follow-up.
A personal desire, request and determination: you have to realize yourself that you need help. Determination is the main factor in the success of any psychological follow-up. In practice, determination translates into respect for the established framework: the patient’s assiduous and regular attendance at appointments, the payment of missed sessions and the putting into practice, outside of sessions, of the concepts and methods transmitted during the appointment.
The skills of the therapist are based on this determination and are also essential to the success of the accompaniment.
The relationship with the psychologist is a crucial element in healing, but it absolutely requires the determination of the patient as well as the skills of the professional.
Engage: be ready to speak openly and ask questions. Dare to challenge the therapist when something is unclear.
- In order to better understand oneself, to live better on a daily basis, to develop strategies to overcome psychological difficulties.
- Learn to contain and manage your suffering and emotions.
- The follow-up can be completed by a hypnotherapy approach.
For who?
Hypnosis has effects on three levels:
Physical: psychosomatic manifestations, pain management, dermatological disorders, etc.
Behavioral: addictions, weight management, sleep quality improvement, shyness, phobias, etc.
Personal and emotional development: management of stress and emotions, self-confidence and self-esteem, development of creativity, mourning, separation, preparation for competitions, exams, etc.
Important: The practice of hypnosis in no way replaces medical advice or treatment. Only a doctor can make diagnoses and he alone is authorized to prescribe, modify or withdraw a medical treatment. Any questions relating to the medical field should be addressed to your attending physician.
The support and psychological follow-up consultation can be individual, couple or family. Always adjusted to the patient, it can take different forms depending on whether they are children, adolescents, adults or seniors.
Whether your child is going through a period of ill-being or has symptoms that alert and question you, it may be relevant to seek psychological support in order to discuss it together and offer him a neutral space for discussion.
During the first session:
- I first welcome the child with his parents, so that they can formulate together the difficulties encountered.
- The interview then continues one-on-one with the child.
During the following sessions, I will directly see my young patient alone.
As for teenagers, I first receive them alone. A time with the parents is then possible, in their presence and with their agreement.
What your child entrusts to me will remain confidential so that he can give himself freely.
I do not practice psychological assessments.
Individual therapy provides a framework in which one can express oneself freely and safely. In a common search, the therapist helps the patient to develop his own answers to the different questions that brought him to therapy. Individual therapy starts from a model of participation in which the patient is given responsibility for his own life.
Various forms of difficulties and various problems can lead an adult to take the step of consulting a psychologist.
Different circumstances can weaken a person temporarily or in the long term. It can be a particularly painful moment in life (mourning, illness, breakup, separation, etc.) The process of consulting a psychologist can help to understand what is at stake for the person in order to gradually overcome the difficulties and to allow him to live better.
A couple or a family can take the step of consulting a psychologist when communication becomes difficult or when conflict situations are repeated and take place over time.
Couple and family difficulties can have multiple origins and can undergo changes over time.
Consultations with a clinical psychologist, who represents a third person who always remains neutral and benevolent in his observations of family and couple dynamics, aim to overcome conflicts and ease tensions in order to find a better communication between members.
- Couples therapy focuses on relationship issues within the couple and requires the presence of both spouses. A couple may be in crisis and unable to deal with their internal problems. In this context, the therapist encourages the members of the couple to deploy all their personal and interpersonal resources. The goal of couple therapy is not to reveal a certain truth, but to promote the appearance of other representations and experiences of reality in order to find a new balance in the couple, with a view to better harmony.
- Family therapy involves the participation of all family members as it views the psychological and behavioral disturbances of a group member as a symptom of group dysfunction. The goal of the therapeutic action is to resolve various problems and restore the family’s ability to function. The therapist addresses the whole family group instead of focusing on the individual case(s) because the suffering of one person in the family is linked to difficulties in others and it affects the group. family.
Session
It is a brief therapy, tailor-made by the practitioner according to your objective which will be determined during the first session which lasts approximately 1h30.
Each session is unique and adapted to your needs and your personality.
Each session is spaced 2 to 3 weeks apart to allow the integration of solutions and to let the change settle in at your own pace and in a sustainable way.
Your goal can be reached at your own pace and, depending on the complexity of your difficulty, I recommend 2 sessions to start and it’s up to you for the rest.
Fees in Dollars and Egyptian Pound:
Video Sessions : 55 Dollars (Soit 1700 EGP)
Rates in effect for the first session of 1h30 as well as for the follow-up sessions of 1h
Face-to-face Sessions : 65 Dollars (Soit 2000 EGP)
Rates in effect for the first session of 1h30 as well as for the follow-up sessions of 1h
The duration of the psychological follow-up is specific to each person. It takes on average 3 to 6 months of follow-up at the rate of once a week.
The first session lasts 1 hour and the following ones last 45 minutes.
Fees in Dollars and Egyptian Pound:
Video Sessions :
Individual consultations : 55 Dollars (Soit 1700 EGP)
Rates in effect for the first session of 1h as well as for the follow-up sessions of 45 minutes.
Video Sessions :
Family and couple consultations : 65 Dollars (Soit 2000 EGP)
Rates in effect for the first session of 1h as well as for the follow-up sessions of 45 minutes.
Face-to-face Sessions
Individual consultations : 65 Dollars (Soit 2000 EGP)
Rates in effect for the first session of 1h as well as for the follow-up sessions of 45 minutes.
Face-to-face Sessions
Family and couple consultations : 80 Dollars (Soit 2500 EGP)
Rates in effect for the first session of 1h as well as for the follow-up sessions of 45 minutes.
Payment terms
After booking the session online: Payment is made by bank transfer for videoconference consultations. For face-to-face consultations, you can choose to pay by bank transfer or in cash.
In compliance with the therapeutic framework, any consultation not canceled at least 48 hours in advance is due.
Contact me
MY Contact
Address
Street 232, Maadi Degla, Building 14
Call Me
(+20)1002138834
Email Address
hajar@selfawakeningpsy.com
